Not many people know what Post Traumatic Stress Disorder is. PTSD is a mental health problem that can occur after you have been through a traumatic event. Assault (rape), a traumatic accident, combat, and other traumatic events can cause a person to experience nightmares about the event, lead a person to avoid situations or stimuli that remind them of the event, create a guard or watchful sense. It can also cause a person to experience a numb or detached feeling.If left undiagnosed or untreated PTSD can lead to depression, substance abuse, and suicide. Early treatment can make a big difference. Therapy and medication can help a PTSD sufferer cope with their symptoms and enjoy better mental health and a happier life. Those of us who deal with PTSD in our lives know that PTSD is not instantly cured or fixed. You learn what it is and adjust to life accordingly. June 27, 2012 is National PTSD Awareness Month. I urge everyone to visit http://www.ptsd.va.gov/ or http://www.ptsdinfo.org
This Blog is a simple outlet for sharing daily life with the rest of the world. Personal experiences from my point of view.Take life one day at a time, that's what I have learned and share with you.