One Day At A Time

I'm not sure when my passion for documentaries began, but I am officially hooked. I have watched films on food, shopping, religion and more. What I find myself going back to are films about what we eat in this country. It doesn't surprise me that we don't eat right or that we eat too much. What I am surprised to learn is what is in our food, where it comes from and the startling methods for which it is grown and produced. I just watched the documetary Food, Inc. (Available through Netflix instant watch)If you haven't seen it please do. It provides you with information about the how, what, when and why of what we eat in America. It is interesting, educational, frightening and it will wake you up. You will begin to read the labels, ask where those tomatoes that you bought in mid-winter came from. Especially if you have children. You cook a homemade meal that includes lean meat, vegetables, low fat, low sodium thinking you are doing something beneficial for your child. Yo...

Now I have my blog with no real focus. What began as a work research project, transformed into an emotional release with my mom's battle with cancer and now it seems to be as lost as I am. What do I write about, parenting, health, womanhood, marriage, life in general? As a freelance writer I have so much information in my brain. There are bits and pieces about natural health, fitness and nutrition that I know, but seldom use for my own good. I am a mother of a bright, beautiful eleven year old who I swear is having mood swings. I fear womanhood is approaching and I find myself unprepared though I myself am a woman. I have been happily married for almost twelve years. We have been through the military, the Iraq war, PTSD, funerals and daily life. It has been a wild ride with so much left to share and experience. I could ramble on about how I have been mildly depressed since the loss of my mother and how alone you feel after both of your parents are gone from this earth. I could touc...